At SSKIN, we’re always looking beyond surface level health to help our clients feel their absolute best from the inside out. One nutrient we see overlooked time and time again is vitamin B12 and new research confirms that we need to start paying much closer attention.
B12 is essential for nerve function, cognitive health, and the maintenance of myelin (the protective coating around nerves). Subclinical B12 deficiency is far more common than most people realise, especially as we age.
Even those eating a diet rich in animal products can struggle to absorb enough B12 due to gut health issues, low stomach acid, or natural age-related changes. This makes it crucial to be proactive in maintaining optimal B12 levels.
What Can You Do?
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Get the Right Tests: If possible, ask your healthcare provider to check not just serum B12 but also MMA and homocysteine levels.
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Consider Supplementation: B12 is safe even at high doses, making supplementation an effective way to prevent deficiency.
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Choose the Right Form: Look for active, bioavailable forms like methylcobalamin and adenosylcobalamin for better absorption.
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Boost Your Levels with Injections: Methyl B12 injections are an excellent way to support energy, brain function, and overall vitality.
B12 deficiency is more widespread than many realise and can have serious consequences for neurological health. Ensuring optimal B12 levels isn’t just about avoiding deficiency, but about protecting long-term brain function and overall well-being.
If you’re concerned about your B12 levels, we’re here to help. We administer Methyl B12 boosters in clinic. Let’s prioritise your health from the inside out!